Managed to slim down a kg.
But when the rain comes, the hunger took over me totally.
I eat and eat. And gain back the kg or probably more!
=(
Not sure whether it's the rain or it's the normal body reaction to gain back what has been lost. Probably it's due to the low P-ratio (Fasting Urinary Nitrogen Loss/Basic Metabolism Rate).
The hard issue is HOW to maintain at the weight that you want without compromising too much on the consumption of food.
But when the rain comes, the hunger took over me totally.
I eat and eat. And gain back the kg or probably more!
=(
Not sure whether it's the rain or it's the normal body reaction to gain back what has been lost. Probably it's due to the low P-ratio (Fasting Urinary Nitrogen Loss/Basic Metabolism Rate).
The hard issue is HOW to maintain at the weight that you want without compromising too much on the consumption of food.
2 comments:
dear eat alot lately?
sometimes lack of sleep will cause u to eat more too..
nope. i eat slightly lesser... i think it's this module that made me skinny. i feel abit fatter now le... lol!
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